What Red Said...

An Open Letter to Selena Gomez - Part II

2012-02-10T22:13:00.001-05:00

Dear Selena Gomez,

I feel that I must write to you once again. My daughter is still 7 and she faithfully watches "Wizards of Waverly Place" on the Disney channel anytime she can catch it. Now mind you I still enjoy the show and I must admit that I did feel bummed out when the very last episode came out (however I'm so glad you got to be a Wizard in the end...kind of like being the Grand Poo-bah on the Flintstones...but with more razzle dazzle...you go girl!!).

You are still young and beautiful and very talented. I don't know if you are still with The Biebs (as the tabloids are not very reliable) but lord knows you still win a badge of honor for dating the guy, as I'm sure his hair products would have out numbered yours and your counter space would have been at an all time minimum!

The purpose of my letter? Well, you see, I had taken a break from Blogging. I have a simple rule - life first, blogging second. Well during my break, my beloved daughter had taken a very strong liking to yet another song of yours "Summers Not Hot". Now please, before I go on, I honestly don't want you to get a complex. You do have a lovely voice. However...you must keep in mind that when a parent hears the following lyrics over and over and over and over and over and over and over and over and over again over a very very very long period of time, it is only natural that they will want to burn the godammed iTune.

The Summers Not Hot:

Its summer

The heat is blazing like the forth of July
I got the air con on and its blasting on high
So just grab something cool and jump in your ride
Pick up everybody, ill be waiting outside

Woah
The Summers not hot without you
Hope to get to see ya
Woah
The summer wont start without you
The temperature is 99
And it can get much higher
So come on over Romeo
And vamos a la playa

Woah
The Summers not hot
The summer wont start without you
The Summers not hot
The Summers not hot till you show up
The Summers not hot
The Summers not hot
The Summers not hot
Till you show up
Show up
Its summer

Your the reason that i jumped in the pool
Cause your so hot that i got to get cool
All your friends, bring em along
Hurry up and meet me there's a party going on

Woah
The Summers not hot without you
Hope to get to see ya
Woah
The summer wont start without you
The temperature is 99
And it can get much higher
So come on over Romeo
And vamos a la playa

Woah
The Summers not hot
The summer wont start without you
Till you show up (x4)

In my heart its freezing
I am wearing a bikini
And i know the sun is beating down
Where ever you may be
The summers not hot to me
The summers not hot
To me
The summers not hot till you show up
The summers not hot
The summers not hot till you show up
Till you show up

Woah
The Summers not hot without you
Hope to get to see ya
Woah
The summer wont start without you
The temperature is 99
And it can get much higher
So come on over Romeo
And vamos a la playa

Woah
The Summers not hot
The summer wont start without you

The summers not hot to me
It's not hot to me
No matter what the temperature is (x2)

"Your the reason that i jumped in the pool...Cause your so hot that i got to get cool" ?!? K...I think I just got sick...when you get to be my age...oh...I'm not going to bother explaining.

Yours Truly,

Red

P.S. to everyone who follows my blog - It's been a long time. Since my last post, this is what my lips look like now! They were bigger from doing the facial exercises, however it just gets better & better the longer you do them. It looks like I got injections and I saved myself $700+. So...for those of you who desire a plumped up pout, and are on the path of healthy alternatives, I highly recommend this program. They just get better the longer you do the exercises. Carole Maggio is one smart lady.

Laugh. Get it out of your system...then do it!

2011-11-27T16:41:00.000-05:00

I've been doing this for awhile now. When I first saw this video, I fell over laughing. I laughed so hard I cried. Then I thought "why not?"

What are the results like? Well...I've been accused of having lip injections. Truth! Do this 2-4 times a day and you will have a serious pout!

I'm now doing the whole facial exercise routine for a month to see what else happens because being a Botox Betty isn't my style. Results to follow.

Marnie xo

Never Forget

2011-11-11T07:13:00.001-05:00

Freedom - it smells great doesn't it?

Today, November 11th is the day Canadians celebrate Remembrance Day. The reason why I like to say celebrate, is because it's to honor the soldiers past and present who have made our country a very safe place to live. We have so many freedoms that we often take for granted, but should really treasure. So for those reasons I celebrate and take this day very seriously. Also on this day I went into labor so for other reasons I'll also remember ;0)

We proudly wear a Poppy on or coats to show our support and respect. At 11:11 am we all stop for a minute of silence. It doesn't matter where you are (in a bank, in a board room meeting, grocery shopping, school) you stop. I like this tradition.

The following poem is one that we use for Remembrance Day. It's very fitting for this occasion.

In Flanders Fields

by John McCrae, May 1915

In Flanders fields the poppies blow

Between the crosses, row on row,

That mark our place; and in the sky

The larks, still bravely singing, fly

Scarce heard amid the guns below.

We are the Dead. Short days ago

We lived, felt dawn, saw sunset glow,

Loved and were loved, and now we lie

In Flanders fields.

Take up our quarrel with the foe:

To you from failing hands we throw

The torch; be yours to hold it high.

If ye break faith with us who die

We shall not sleep, though poppies grow

In Flanders fields.

Inspiration for the poem — In Flanders Fields

A lot of people don't know this, but during the Second Battle of Ypres a Canadian artillery officer, Lieutenant Alexis Helmer, was killed on 2 May, 1915 by an exploding shell. He was a friend of the Canadian military doctor Major John McCrae.

John was asked to conduct the burial service owing to the chaplain being called away on duty elsewhere. It is believed that later that evening John began the draft for his famous poem 'In Flanders Fields'.

To all my Canadian friends, I hope you have a great Remembrance Day, and to my American friends I hope you have a great Veteran's day. To all my friends who don't celebrate either occasion, I hope you seize the day!

All the best,
Marnie

Threading!

2011-11-05T16:39:00.001-04:00

I live in a culturally diverse area of Canada. I have seen threading at the salons but being a former Make-up Artist, I prefer to do my own eyebrows. In fact, I have the Cadillac of tweezers...Tweezermans! Yeah!

For those of you who don't know what threading is all about here's a quick video!

So...since threading is very popular around here, I got to thinking...there's got to be a way for this self proclaimed DIY'er to do this on her own. Then a light-bulb went off...there are tonnes of YouTube video's on how to do this technique on YOURSELF! Below is a really good video.

Now, I did this technique and it didn't take long to get the hang of it. I have to say that this was by far way better than tweezing. I got the same results as you would from waxing, but without the pain! Really. You can get a very clean look in minutes.

It has been a week and my eyebrows still look perfectly manicured. For me this is great - I'm half Sicilian and...well you know...

Red with groomed eyebrows...say no to unibrow!

Now, to all the men out there - think of the possibilities for yourself! You can remove your ear hairs (possibly nose-hairs?) in the privacy of your own home too! Just saying...sometimes a guy needs to get manscaped!

Marnie xo

All Things Pumpkin!

2011-10-29T07:49:00.001-04:00

Poor Linus!

At my house, after we sacrifice the pumpkin in honour of Halloween, we roast the seeds and enjoy.

Did you know...

Even though the pumpkin is grown as a field vegetable, and is viewed as such, it's really a fruit.

The seeds contain good quality protein. 100 g seeds provide 30 g or 54% of recommended daily allowance. In addition, the seeds are excellent source of amino acids tryptophan and glutamate. Tryptophan is converted in to serotonin and niacin. Serotonin is a beneficial neuro-chemical often labeled as nature's sleeping pill. Further, tryptophan is precursor of B-complex vitamin, niacin (60 mg of tryptophan = 1mg niacin).

The pumpkin contains lots of anti-oxidant vitamins A and C, as well as zinc and beneficial alpha-hydroxy acids...that's right it can make a great skin treatment too!

Well, it's good to be back blogging. I don't know about the rest of you, but I've been having a lot of trouble leaving comments. It doesn't seem to matter what browser I use, I've been having problems or only allowed to post as "anonymous"!

Marnie xo

Steve Jobs: How to Live Before You Die

2011-10-11T10:00:00.000-04:00

Steve Jobs gave this speech in 2005 at a Graduation.
It's very inspiring and now that he has passed away, it clearly demonstrates that he practiced what he preached.

Marnie xo

Happy Thanksgiving!

2011-10-08T19:04:00.000-04:00

This is our Thanksgiving weekend in Canada. Thanksgiving is officially on Monday (always on a Monday in Canada) but most people celebrate it on the weekend. It's a lovely time of year for this holiday. The leaves have turned a beautiful color, and you can smell Autumn in the air! It's all good.

I want to wish everyone a happy day wherever you live. For some Autumn is a time for reflection on what's important in life. For others, it's a reflection on time gone by. Either way, hopefully you will appreciate where you are, where you've been and where you're headed.

Eat, drink and be merry!

All the best,

Marnie

I'll Be Back!

2011-09-30T21:02:00.000-04:00

I'm taking a small break from the blog. I've got people to annoy! I'll be back in a week.

Take care,

Marnie

Selena Gomez - An Open Letter!

2011-09-22T22:59:00.003-04:00

Dear Selena Gomez,

I first saw you on The Wizards Of Waverly Place because my 6 3/4 year old Daughter loved watching you on the Disney Channel. I didn't have a problem with that because the show was funny. In fact it was so funny I enjoyed watching the show with her. Your snarky quick humor won me over! I'll admit it, I laughed out loud.

Disney knows a good thing when they see it. You are pretty and witty and you can sing! You've dated Justin Bieber (I know you must be a good sport considering he must take longer than you to do his hair)...the tweens adore you, teens are jealous of you, and YES it's good to be you.

Now...bear in mind, I'm 41. I love to humor my 6 3/4 year old daughter. What makes Little Miss. B happy makes me happy...UNTIL...she fell in love with this song! She has played it over and over and over and over and over and over again! It's done my head in and has made me cynical about love. Is a day without your lover-boy really like a year without rain? Really? Are you sure? Cause when you get to be my age, it's a Godsend and I relish in the peace and quiet. I honestly didn't know a day could potentially cause a drought. Just saying...

I'm posting the lyrics for any soul out there who hasn't heard the song or had the privilege to hear it over and over and over and over and over again.

Keep belting out the songs...just perhaps something more upbeat?

Sincerely,

Marnie xo

A Year Without Rain

Oooooh

Can you feel me when I think about you?

With every breath I take

Every minute, no matter what I do

My world is an empty place

Like I've been wondering the desert

For a thousand days

Don't know if it's a mirage

But I always see your face, baby

I'm missing you so much

Can't help it, I'm in love

A day without you is like a year without rain

I need you by my side

Don't know how I'll survive

A day without you is like a year without rain

Ooh, woooaaahh woaahh

The stars are burning

I hear your voice in my mind

Can't you hear me calling

My heart is yearning

Like the ocean that's running dry

Catch me I'm falling

It's like the ground is crumbling underneath my feet

(Won't you save me)

There's gonna be a monsoon

When you get back to me

Oh, baby

I'm missing you so much

Can't help it, I'm in love

A day without you is like a year without rain

I need you by my side

Don't know how I'll survive

A day without you is like a year without rain

Ooh, woooaaahh woaahh

So let this drought come to an end

And make this desert flower again

I'm so glad you found me

Stick around me

Baby, baby, baby, oh

It's a world of wonder with you in my life

So hurry, baby

Don't waste no more time

And I need you here

I can't explain

But a day without you

is like a year without rain

Ooh

I'm missing you so much

Can't help it, I'm in love

A day without you is like a year without rain

I need you by my side

Don't know how I'll survive

A day without you is like a year without rain

Ooh, woooaaahh woaahh

WTF Wednesday - I Just Had To

2011-09-13T23:20:00.000-04:00

You can't help but look and laugh...and then look again and laugh...

I wonder if this kid still has nightmares? Poor kid!

Peace

2011-09-11T09:11:00.000-04:00

This day holds a lot of meaning for me. September 11, 2001 for the horrible loss and tragedy of so many innocent people. And September 11, 2002 - my father had passed away and was buried on that day. He suffered greatly from ALS and Dementia. RIP is so true.

I wish everyone a very peaceful Sunday.

Marnie xo

The Many Uses of Dental Floss

2011-09-06T23:02:00.000-04:00

So you know I was eventually going to find a DYI list for Dental Floss somewhere on this planet. Well the wait has now ended. I found the MOTHER of all lists. This list would do a penny pincher proud! I'm only sorry that I didn't think of some of these things. They're brilliant!

Cut food into thin slices or pieces
Just wrap around your finger with dental floss and wrap the other end of the floss around your finger on your other hand. You can cut through cakes, cheese and also hard:boiled egg to slice them into thin or small pieces, cleaner and neater than using knife.

Separate photographs
Slide the dental floss underneath the corner of a photograph that is stuck to another photograph or the page of an album and work through across the surfaces to separate them without damaging the photographs.

Lift off food from baking tray
Slide through a strand of dental floss between the cookies or the pastries and the baking tray, and you will be able to lift off the food without damaging them.

Clean crevices between tools
You can also floss the crevices in between tools to remove dirt.

Emergency shoe lace
My favorite dental floss tip...hehe! Use dental floss to temporarily replace your broken shoe lace (just be sure to replace it soon or people will think you're special).

For the entire list, I found it over at Gomestic.com. Click here .

A Semi-Quazi Repost, It's that time of year & The Dance of JOY!

2011-09-05T10:02:00.002-04:00

It's my 201st post...cool!

Tomorrow will be the First Day of School. My daughter is now in Grade 2...woohoo. A big shot.

This picture perfectly sums up what she will look like as we head off to school tomorrow morning, minus the bad hair-cut (she has great hair, but couldn't find a picture demonstrating that).

Like a kid celebrating Christmas...

Now I have to admit, it was a very good Summer, and I LOVE her dearly, but...but...I'd be lying if I said I wasn't relieved that she's going back to school. I kept her very busy the entire Summer while juggling many other different hats...and I was getting tapped out of ideas!

Excuse me while I go and celebrate while doing the Dance Of Joy...

All the best,
Marnie

Squishy Circuts

2011-09-03T18:26:00.000-04:00

It feels like forever since I last posted on the blog. This Summer has been a very busy one - in fact, for me it's the busiest one ever! No rest for the wicked as they say.

School starts on Tuesday in my neck of the woods. My daughter is going into grade 2. She's looking forward so this is GOOD! She loves to learn and she's very bright. As a result I'm constantly looking for things that will interest her.

I stumbled upon this video and I think it's brilliant! I will be having her try this one out. I just need to get a few things. Check it out!

Pretty cool, don't you think?

Marnie xo

Better out than in...

2011-08-22T01:50:00.001-04:00

This is sort of related. What goes on in my mind I can't explain. However you can thank French actor Gerard Depardieu for this post.

This was on CNN last week. Anderson Cooper has the best laugh EVER! As one person Twittered "OMG watching Anderson Cooper giggle is like watching a Unicorn fart rainbows"! (I so ~~want~~ NEED to see this!).

I give him credit though, he broke down laughing towards the end. I know I would have lost it with the first pun.

So...this story about about Gerard Depardieu, got me thinking about the movie Dirty Rotten Scoundrels.

Thanks Gerard xoxo!
Marnie

WTF Wednesday - Jon Lovitz!

2011-08-17T00:00:00.004-04:00

Rat Race is an older movie. It's one of my favorites as it's packed with funny scenes. Jon Lovitz is one of the funniest comedians around. This scene is completely way out there and only Jon can pull it off. I decided to post this as I recently was watching the movie and when this scene came on, I was asked by someone WTF is so funny? Really...really...now?

Now I ask you, did they really need an explanation??

4:00 AM

2011-08-14T11:05:00.000-04:00

4:00 AM just seems to be the magical time for all things serious, quirky or "what the heck just happened???" in my life.

Yes, it's a lot to think about ~ genius, conspiracy, and random acts of connection.

They say nothing good ever happens at 4:00 AM. Never answer the phone at that time...ever...rarely is it your friend calling to catch up on current events. Nope.

On a personal note, years ago I used to get up at 4:00 AM to start the day and get ready for my job. I actually liked that time. It was nice and quiet.

Marnie

10-Year-Old Vogue Model Controversy

2011-08-07T15:19:00.003-04:00

This story is causing a lot of debate! Thylane Lena-Rose Blondeau is the ten year-old model whose on the cover of French Vogue. These pictures are just two of what's inside the magazine.

The outcry is that she's too young and where do we draw the line? What message are we sending young girls/tweens when they see this? Another point of view is that this is art and we should lighten up.

My point of view is that it's one thing if your daughter wants to play dress-up at home - after all it's fun, but this is a different ballgame and it's really the parents we should be asking these questions to as they would have had to sign off on all of this.

In this article Click here it's mentioned that the mother has had to shield her daughter from all of the negativity and the FB fan page was deleted. I actually feel for this child as she would be too young to know any of this would happen and due to her age, obviously too young to face such criticism.

What's your opinion?

Marnie xo

Ray William Johnson!

2011-08-05T01:02:00.000-04:00

=3 Videos are the best. Ray William Johnson is hilarious. I am pretty sure people know who this guy is, however for those of you who don't know him, he should come with a warning (he uses the F-bomb a lot, etc., etc., etc.)

Have a great weekend!
Marnie

WTF Wednesday - Now that's sexy!

2011-08-03T01:17:00.002-04:00

I don't have any tattoo's but I'm not against them. I've seen some that I consider to be a form of art. However...there are exceptions to the rule.

Bomschackalaca...shackalaca...waaaa waaaa!

I guess I don't get out much, because this is the first I've seen of Isobel Varley. She holds the title of being the most tattooed Senior Woman. Not that there's anything wrong with that...but...but...Isobel do I really need to see so much of you? Do I?

This article states that she draws the line at getting her face tattooed. She doesn't go for that sort of thing. (I also now "get" why having a good supportive bra is soooo important).

Marnie

A Shout-out & Giveaway

2011-08-02T11:38:00.001-04:00

For those of you who love giveaways, Creative Designs is running a collaborative one for back to school. My company Pelle Beauty is contributing along with several other businesses. Whoever wins, is getting a lot! It's free to enter. Check it out.

http://creativedesignsbytoni.blogspot.com/p/giveaway.html

Marnie

Things that go Viral

2011-07-29T01:00:00.003-04:00

My friend Dee and I got to thinking....hmmm?

It all started from my last post on OWLING. We were thinking...what else could go viral? Things that go viral are a recent phenomenon. There have been some really funny things in the past, that would have been viral worthy.

Dee wondered if the Headcrusher from the show Kids in the Hall could be the next thing. Would it have potential? I personally think it would. I could see Facebook pages forming on "The Crush". Kids and the elderly would be "crushing" instead of arguing. Cool.

Kids in the Hall was a Canadian show, but I'm certain it was syndicated in the US.

PLANKING and OWLING in my opinion are funny. You wouldn't expect someone to just walk onto a parking lot and perch themselves on a car, or grocery cart.

Likewise

How about this? I would love to see this go viral. Wouldn't you?

They were ahead of their time.

Enjoy the weekend!

Marnie

WTF Wednesday - Owling!

2011-07-27T00:00:00.003-04:00

Since Summertime hit, I've been busy and wearing many different hats around here. Time has gone by so fast since my last post. I hope everyone is having a fantastic Summer and enjoying the weather.

OK...not too long ago people were "PLANKING". I'll admit it, I thought it was stupid. Then I saw people planking on TV etc. and I had to laugh. It was funny. BamaTrav and Heff even did a video, and that was hilarious as well.

However, for WTF Wednesday, I bring to you OWLING. It is funny, but it does deserve the WTF title.

This second Video is hilarious, BUT for those who are easily offended,I recommend you might want to skip it. As I said before, this guy is hilarious.

Isn't he a hoot?

Marnie xo

WTF Wednesday - Male Bloggers Beware of the Hazzards of Blogging

2011-07-20T10:26:00.001-04:00

Totally hilarious, yet always informative, I bring you another TED video. This week we talk about the dangers of Men and Blogging.

One of my favorite Bloggers stopped blogging awhile back. Could this be why?

Marnie xo

You Farking Sneaky Bastisch!

2011-07-15T16:20:00.002-04:00

Does anyone remember Johnny Dangerously? I think this had to be one of the most hilarious movies ever.

Have a great weekend!

Marnie xo

WTF Wednesday

2011-07-13T15:56:00.000-04:00

I saw this and...and...oh just watch it and you'll see why I had a WTF moment.

Marnie xo

Generation HFCS

2011-07-11T20:50:00.000-04:00

High Fructose Corn Syrup has gotten a bad rap, and rightfully so. It's in both junk-food and foods that we consider to be healthy. Read your labels.

I noticed that Pepsi now has "Retro Pepsi" - it's made with real sugar and no HFCS. Note that they had to call it Retro...

Marnie xo

Noise, it's got history

2011-07-09T08:51:00.001-04:00

Simply fascinating. Tracing history through noise.

Have a great Saturday everyone!

Marnie xo

Not Guilty...Huh?

2011-07-05T22:58:00.000-04:00

I normally like to have positive posts. I feel that we have enough going on in our lives and we don't need to read negativity. However I have to make an exception, so pardon moi.

I have been following this case ever since it hit the media. If little Caylee were still alive, she would have only been a year younger than my daughter.

Well, for those of you who've followed the trial, I guess we will never, ever get the true story of how little Caylee died, however one thing is for certain, Casey Anthony knows and luckily for her, the jury sided in her favor.

I understand that they jury did their job, but I still can't get over the fact that this lady had no problem partying and enjoying herself for 31 days before she reported her daughter "missing".

She didn't look very sad or worried during that time-frame. The term sociopath has been used to describe Casey. I normally don't like to use that term on people, but I think in this case it fits perfectly.

What's your take?

Marnie xo

30 Days

2011-07-02T10:02:00.000-04:00

Something simple, but rarely done.

I like his idea. Instead of tackling everything on your list, you simply focus on one thing. It's a great way to try something out and know that by the end of 30 days if you don't like it, you gave it your best shot, or if you do like it you're on your way to completing or even finishing one of your goals.

Has anyone ever done something similar to this?

Marnie xo

Happy Birthday Canada

2011-07-01T00:00:00.003-04:00

July 1st is the best day ever for Canadians. Canada is 144 years young!

We have a lot to be thankful for. We are well liked by most of the world and we live in a great part of the world! We have clean water, an abundance of food and a great health care system.

Most importantly, we have our freedom - thanks to the bravery of our soldiers, past and present! We wouldn't be enjoying any of this if it weren't for them.

I'm looking forward to the celebrations.

Along with eating one or two Beaver tails...the best dessert ever! Mmmmm Beaver tails!

I also have red and white wine on hand in keeping with the color scheme...now how patriotic am I?

I am

Marnie

and

I AM CANADIAN!

I hope you all have the best day ever!

Nothing but Silly

2011-06-30T09:57:00.000-04:00

Today is officially the last day of School for the kids in my neck of the woods. Dropping my daughter off today, you could see the excitement and hyper activity. I apologized in advance to my daughters teacher as I know she will have her hands full...hehe.

In the spirit of all things silly...

and...

Marnie xo

Are you ready?

2011-06-25T18:14:00.000-04:00

I'm lazy...this is a re-post from last year, however it still applies as the school season will soon be coming to an end in the Toronto area.

No more school,
No more books,
No more teachers' dirty looks!

June 30th is officially the last day of school. It's been many moons since that occasion has happened for me, but as always around this time of year, I will find the movie Meatballs playing on some time shifting channel. It's a classic.

What are your plans for the Summer?

All the best,
Marnie

Dr. Seuss...at 41 I still like him!

2011-06-23T09:53:00.002-04:00

The wise words of Dr. Seuss...

1. A person's a person, no matter how small.

2. Adults are obsolete children.

3. Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind.

4. Don't cry because it's over. Smile because it happened.

5. From there to here, and here to there, funny things are everywhere.

6. Today was good. Today was fun. Tomorrow is another one.

7. Today you are you! That is truer than true! There is no one alive who is you-er than you!

8. Unless someone like you cares a whole awful lot, nothing is going to get better. It's not.

9. (My personal favorite) You make 'em, I amuse 'em.

10. If things start happening, don't worry, don't stew, just go right along and you'll start happening too.

Marnie

Chickens...who knew?

2011-06-21T10:31:00.000-04:00

According to paleontologist Jack Horner, dinosaurs have never really been extinct. I now have a whole new respect for chickens. What a cool bird!

Renowned paleontologist Jack Horner has spent his career trying to reconstruct a dinosaur. He's found fossils with extraordinarily well-preserved blood vessels and soft tissues, but never intact DNA. So, in a new approach, he's taking living descendants of the dinosaur (chickens) and genetically engineering them to reactivate ancestral traits — including teeth, tails, and even hands — to make a "Chickenosaurus".

Marnie

The Not So Red, What Red Said...

2011-06-20T09:49:00.000-04:00

I needed a change. Not a big one, but a change nonetheless. I have had my hair dyed red for years. Every variation you can imagine. What can I say...I was getting a little redded out!

I decided to go for a change. Embracing my half-Sicilian roots, I went back to my natural roots (OK...not so natural as there is grey in there) and I am now a Brunette.

See what happens when I don't blog?

Back in the 80's when my sister was in hairdressing school, I took advantage of being her hair model and human exam/experiment. I have had every hair color you can imagine. I remember walking in the house and my mother's jaw dropping to the ground when I walked in as a blond. The look on her face was priceless. Not to mention my geometrical hair-cut and bright blue eyeshadow that was oh so 80's! My poor mother.

What's the craziest hair color you've ever had?

Marnie xo

Gone Fishing

2011-06-15T14:24:00.001-04:00

I'm taking a small break from the blog. I hope to be back in a week or so.

Take care,

Marnie

It CAN be done!

2011-06-14T23:12:00.001-04:00

A 320 sq ft home! It's occupied by a family of three. Some people may get a chuckle out of this, but they have the last laugh as the're mortgage free. Good on them!

Marnie xo

Quitting Smoking is Easy

2011-06-12T22:50:00.000-04:00

That's right, I've said it. It's easy. I honestly don't understand why everyone has such a hard time quitting? OK...just listen for a minute, as you'll be glad that you did! If you've had a terrible time kicking the habit, don't worry about it. Trust me. It's not something you've done wrong. It's the system. Seriously. Just think about it, if seeing pictures of diseased lungs or cancer patients were enough, everyone would have quit by now, or even never have started.

We are fed a huge mind game, constantly being told that it's hard to quit and that it takes willpower to stop. Well if something sounds laborious, than sure it will feel like you are doomed - even before you attempt to quit.

Years ago I was a smoker. No...scratch that. I was a huge SMOKEAHOLIC. I could out smoke anyone around. I could make smoke signals with my puffs. Just saying. Anyhow, I had a very terrible time quitting. I tried the patch and the gum with no success. In fact, the patch was so horrible, I had burn marks on my arms. My skin was a mess. The gum...well, how do I say this? I could chew gum, wear a patch and smoke all at the same time. From what I've been told, I should have gone to the hospital!

For me, the next step was taking pills to quit. I had the prescription in my purse. I'm glad I didn't fill it out. I just so happened to be talking to a mechanic at my place of work. He took the prescription and was admitted into the hospital. He had a bad reaction. He tried to commit suicide. His wife caught him in time and called 911. Yikes! Now that scared me.

I was now in the position of not knowing what to do. Clearly every method I had tried did NOT work. I remember thinking "what am I going to do?". A few days later I was at Amazon.com and I was reading book reviews. That was when I saw a book called "The Easy Way" by Allen Carr. The author Allen Carr claimed that quitting smoking was both easy and painless. Huh? Now that sounded too good to be true! I later found out he had a website. Allen conducted seminars on how to painlessly quit smoking. He has since passed away, but his organization has a website for all of his materials. Sir Anthony Hopkins, Sir Richard Branson and Angelica Hudson are just a few of the high profile celebrities who quit using his method. Allen Carr smoked 100 cigarettes a day before he quit.

When I first heard about him, I decided to read the book. The book is so cheap, that it costs less than a pack of cigarettes here in Canada. What is brilliant about Allen's plan is that you MUST smoke while reading his book. His book doesn't contain morbid pictures or statistics as he knows this does NOT work. Instead, Allen is brilliant in taking the Boogie Man out of smoking.

It has been 8 years since I've smoked. I can honestly say that for me it was painless. I had no cravings, or mood swings. I kept my figure, and most importantly, I'm able to enjoy a glass of wine without any hardship. What I liked most was that I was not one of those "Non Smokers". You know, the ones who lecture the hell out of you the moment you light one up. That is not me. In fact, I have been in so many situations where I've been around someone who smokes and I've never given it another thought.

The reason why I'm mentioning it now is because anyone who knows me can attest that this is truly a miracle. I have since then had a few friends read the book.

If you are in the situation of wanting to quit, but simply don't know if you can do it, or are scared, I encourage you to check this book out. You have nothing to lose. If you have any questions, please feel free to contact me. My info is on my "Contact" page. The links to the book and Allen's website are below.

Book (BTW it's had over 700 5-star reviews)

Click Here

Website

Click here

All the best,

Marnie xo

Common Sense

2011-06-06T23:12:00.001-04:00

This pretty much sums up how ridiculous prescription drug commercials have gotten. Don't get me wrong, I believe that there are times when prescriptions are necessary, however, I also believe that some of the commercials we see aren't in the best interest of the public.

For cosmetic prescriptions, you would think that the potential side effects would be mild or safer in general, but think again. Here's a commercial for an eyelash growth enhancer (we have gotten to that point in life where we apparently NEED this).

Side Effects:
Some of the most common side effects of Latisse include redness of the eye and an itching sensation at the application site. The product may also cause eye irritation or dryness. In some cases, users of Latisse noticed hyperpigmentation (darkening of the skin) around the area where the formula was applied. This condition may be reversible after you stop using the product. Though rare, some users found that Latisse caused their lashes to fall out, which is generally attributed to being allergic to one of the ingredients.

YIKES...may be reversible...eye lashes falling out...and these potential side effects are for a Cosmetic enhancement.

Marnie

Manners!

2011-06-01T22:48:00.000-04:00

I don't know how I missed this. This You Tube Video has had over 1.4 million hits, and it's hilarious. Now I don't know about most of you out there, but I've been having a lot of problems posting and commenting here on Blogger. It seems to be hit and miss lately. Kind of like this video!

Marnie xo

How do you reinvent something that’s been around for 5 millennium?

2011-05-29T10:09:00.002-04:00

Silk. It's been used for over 5 millennium. When I think about silk, I think about clothing, scarves and men's ties. I think about skin care, or other items that are associated with luxury.

Fiorenzo Omenetto demonstrates over 20 uses of this amazing substance. Things that you never, ever would have thought possible.

This video clearly demonstrates that by just the simple act of thinking "outside the box" many wonderful ideas can be created. This is ingenuity at it's best!

Marnie

Sun Safety - how safe are you?

2011-05-26T20:14:00.001-04:00

Warm sunny days are now here. Thank goodness for that! I was getting tired of looking at snow, especially when we got a snow dump back in April.

This is the time of year where everyone usually stocks up on Sun Block and Sunscreen. We take it for granted that we need an SPF 15 or higher. Some companies are making them as strong as they can. Now that seems like a great idea, but is it really? Have you ever wondered what's inside your sunscreen? Better yet, have you ever wondered how an SPF is determined?

Not all Sunscreens or Sunblocks are created equal. A lot of brands out there are masquerading as gentle or healthy. The sad part is that most of the worst offenders are the sunscreens marketed for babies & little children. This can be scary as a lot of the ingredients are found to potentially cause future skin tumors and cancers.

We are in a Catch-22 situation. We need Sunscreen as burning is bad. The products we purchase may stop us from burning, but since a lot of the ingredients are questionable, we are bringing on another slew of potential problems.

EWG's Skin Deep (Environmental Working Group) is a fabulous site to visit. They give the lowdown on every ingredient imaginable. They have just issued their 2011 Guide for Sunscreens, and they explain everything you need to know on the topic. They even have a 'Hall of Shame' for some of the worst sunscreens available on the market today. If you want to find out what sunscreen/sunblock is best for you, or to compare how your brand stacks up, click here.

Marnie

Write it down!

2011-05-20T15:34:00.001-04:00

I have a journal. I have been writing in it for a few years now. I don't necessarily write in it every single day, but I do at least a few times a week. It's a valuable tool to use for clarity.

Journaling can take on different themes. Some people use it to record what happened in a day. Some use their journals to write out their problems and fears. Some even use their journals to vent.

I use mine for all the above! I figure why not? I've also realized that because I do, it has helped me in so many ways. It has helped me clear my mind, reason and sort things out. I have solved a lot of problems (not all, but a lot) from journaling. I have also avoided a lot of potentially awkward conversations (not all, but a lot) because of it too. It's almost therapeutic.

Some people go through the ritual of purchasing a leather bound book and fancy pen for writing in their journals, or others are like me and simply purchase the spiral notebooks and pens at the local dollar store. It doesn't matter what you purchase, what matters is that it works.

Once you begin to write, you will experience these benefits:

Clarify your thoughts and feelings. Do you ever seem all jumbled up inside, unsure of what you want or feel? Taking a few minutes to jot down your thoughts and emotions (no editing!) will quickly get you in touch with your internal world.

Know yourself better. By writing routinely you will get to know what makes you feel happy and confident. You will also become clear about situations and people who are toxic for you — important information for your emotional well-being.

Reduce stress. Writing about anger, sadness and other painful emotions helps to release the intensity of these feelings. By doing so you will feel calmer and better able to stay in the present.

Solve problems more effectively. Typically we problem solve from a left-brained, analytical perspective. But sometimes the answer can only be found by engaging right-brained creativity and intuition. Writing unlocks these other capabilities, and affords the opportunity for unexpected solutions to seemingly unsolvable problems.

Resolve disagreements with others. Have a boss that's upsetting you? Writing about misunderstandings rather than stewing over them will help you to understand another’s point of view. And you just may come up with a sensible resolution to the conflict.

Is there anyone out there who writes in a journal? If so, what are your thoughts?

Marnie

What TED Said....The hidden power of smiling

2011-05-14T09:48:00.000-04:00

I was recently directed to a website called TED. This is a website where well known people have given inspirational, motivational and uplifting talks. They are all captured on video and are no longer than 20 minutes in length. You name the topic, it's most likely there. The speakers are from all around the globe. I sat there for a very long time watching videos. You could easily spend a day doing this. You won't find many of these video's on YouTube as they are exclusive to TED. Check them out!

I love this video. It's about the power of smiling. It' seems appropriate seeing that it's the weekend :0)

www.TED.com

Marnie

Planet Human

2011-05-06T14:21:00.000-04:00

Frank Warren started a project a few years back. Some of you might already be familiar with his work, but for those of you who aren't, the rules are simple: write a secret, be anonymous and mail it.

This project has turned into 4 books. Some secrets are amusing (like the lady who fed her vegan sister beef and didn't say) and some of them are sad. One thing is for certain, all are human.

He has a blog that he updates weekly http://www.postsecret.com/. I think this project of his is now ongoing.

Marnie

Random things that annoy me

2011-05-02T20:06:00.001-04:00

1. Socks and sandals.

2. Chipped toe nail polish and sandals.

3. Hairy legs, eyebrows and arm pits...sorry, but in 2011...that's a complete no no!

4. Drunks who say "I love you...man".

5. People who talk on their cell phones in restaurants...or loudly on buses.

6. All you can eat buffets with a 2 hour time limit.

7. Butt cleavage.

8. People who read out loud what they're typing in an email or letter.

9. Chasing after a ping pong ball.

10. People who give their kids weird names.

What's yours? Add to the list!

Marnie

Swirly Curly

2011-04-29T00:46:00.000-04:00

We've been getting a lot of rain where I live and humid days are about to begin. A few years back I would have been in a panic...running for cover. It sounds funny and it IS funny, but...it's every curly girls worst nightmare. Especially if you insist on wearing your hair straight.

Me with straight hair...having to run for cover!

My hair is not just curly, it's very curly, in fact, my hair can predict humidity levels. I grew up as a little girl in the '70's and I desperately wanted hair like Cher. Just the way she would flip her shiny locks! Or hair like Veronica in the Archie comics. Remember her? She was pretty.

So, for years I would straighten my hair with a blow dryer and some serious heating instruments that would rival my oven. My hair would look great the moment it was styled but would be ruined in a second flat on a hot and humid day. My hair was damaged. Any woman with curly hair will tell you that the damage is unreal!

So one day, regardless of the trend, I decided to go curly and stay that way for the most part. Life is easier. However in the beginning my new challenge was trying to figure out how to care for it. What works for straight hair does NOT work for curly.

Through trial and error I found out of all the expensive products were actually making my hair worse. By fluke I found a recipe for homemade flax seed hair gel. To my surprise and delight, it works! Best of all, it works very well in humidity. I liked it so much I blogged about it - click here for the recipe. Since then I've had good hair days and actually like my hair. My hair has also grown longer and stronger!

Now, being a curly top, my curls always bounce whenever the topic comes up. There is a book called Curly Girl - The Handbook. It also comes with a DVD. I highly recommend this book.

Click here

This book is loaded with tips and tricks that anyone who has curl will love. The author Lorraine Massey is a hairstylist who has very curly hair. She has a chain of hair salons devoted to curly tops. What I love about the book is that there are lots of pictures and even recipes for simple hair care products you can make right in your home. She does sell her own line of haircare products, but she does not mention them like an infomercial in this book. If you have curly hair go and get this book. You will learn how to have shiny and bouncy curls. You also won't be running for cover when it rains or when humidity is at an all time high.

Marnie

Happy Easter

2011-04-24T00:32:00.000-04:00

Happy Easter!

Marnie

Epsom Salt

2011-04-20T23:07:00.003-04:00

As a continuation on my series about salt...Epsom salt is another one that deserves some recognition! This is a salt that everyone has a memory of seeing in their Grandparents washroom. It's an undervalued gem. In fact I was completely blown away when I landed on the Epsom Salt Council's web site.

A Cliff Claven Factoid: Epsom salt is named for a bitter saline spring at Epsom in Surrey, England. It's NOT actually salt but a naturally occurring pure mineral compound of magnesium and sulfate.

Long known as a natural remedy for a number of ailments, Epsom salt has numerous health benefits as well as many beauty and household uses.

When magnesium sulfate is absorbed through the skin, such as in a bath, it draws toxins from the body, sedates the nervous system, reduces swelling, relaxes muscles, is a natural emollient, exfoliates, and much more. I've enjoyed using it in my baths (I generally use approx. 2 cups in a bath) and have even put it in my homemade bath bombs. If you are feeling sore, it's a very simple but effective remedy.

Now, aside from the obvious (soaking in a tub), I found on the Epsom Salt Council's website, you can use Epsom salts for the following:

Splinter remover - if you soak a splintered finger/limb in Epsom salt, it will draw out the splinter.

Skin exfoliator - After showering, massage handfuls of Epsom Salt over wet skin to exfoliate the body. It's the same treatment many upscale spas use, without the upscale price.

Natural Hair Volumizer: Combine equal parts warm conditioner and Epsom salt, work the mixture through your hair and leave for 20 minutes.

Garden Startup: Sprinkle 1 cup per 100 square feet. Mix into soil before planting.

Do you use Epsom salts? Do you have a unique remedy? Put it in the comment section or email me, and when I make my post on homemade beauty/health recipes on Salts, I'll try to include it...and put your name in flashing lights ;0)

Marnie

Spring, oh how I long for you!

2011-04-17T12:52:00.000-04:00

It is snowing where I live today. Large snowflakes. Luckily it's melting as it hits the ground. I'm keeping my fingers crossed that it stays that way.

In keeping my thoughts positive and anticipating true Spring weather, I'm posting a poem written by my 6 year old daughter.

Spring

Spring is beautiful,

Flowers bloom,

Sky's are blue,

Birds are singing,

Leaves grow, and;

Kids have fun!

~ Red's Daughter

Amen to that!

Marnie

There's just somethings...

2011-04-14T10:16:00.000-04:00

You should think twice about :0)

Marnie

Himalayan Salt

2011-04-11T14:11:00.000-04:00

For the past three years, I've been using Himalayan salt. It's always in my kitchen. I discovered it in a health food store and when I heard the owner boast about it, I was curious. In fact, they loved the salt so much they even sold salt lamps and special inhalers. What I first noticed about the salt was that I didn't experience any water retention as I did when I would use regular table salt. So that right away was a bonus for me.

If anyone is ever on the fence about trying this salt, I suggest you purchase a little container to try it out. You won't be disappointed.

What most people don't realize that there are enormous differences between the standard, refined table and cooking salt compared to using a natural salt, that can actually be health promoting. What remains after typical salt is "chemically cleaned" is sodium chloride -- an unnatural chemical form of salt that your body recognizes as something completely foreign. This form of salt is in almost every preserved product that you eat. Therefore, when you add more salt to your already salted food, your body receives more salt than it can dispose of.

This is important as over 90% of the money that people spend on food is for processed food. Typical table salt crystals are totally isolated from each other. In order for your body to try to metabolize table salt crystals, it must sacrifice tremendous amounts of energy.

Inorganic sodium chloride can keep you from an ideal fluid balance and can overburden your elimination systems. When your body tries to isolate the excess salt you typically expose it to, water molecules must surround the sodium chloride to break them up into sodium and chloride ions in order to help your body neutralize them. To accomplish this, water is taken from your cells in order to neutralize the unnatural sodium chloride. This results in a less-than-ideal fluid balance in the cells.

What I love about Himalayan salt it is that it contains all of the 84 elements found in your body. I found these particular facts to be interesting. This salt helps in:

1.Regulating the water content throughout your body.

2.Promoting a healthy pH balance in your cells, particularly your brain cells.

3.Promoting blood sugar health and helping to reduce the signs of aging.

4.Assisting in the generation of hydroelectric energy in cells in your body.

5.Absorption of food particles through your intestinal tract.

6.Supporting respiratory health.

7.Promoting sinus health.

8.Prevention of muscle cramps.

9.Promoting bone strength.

10.Regulating your sleep -- it naturally promotes sleep (it would mine if I didn't consume too much coffee).

11.Supporting your libido.

12.Promoting vascular health.

13.In conjunction with water it is actually essential for the regulation of your blood pressure - it hasn't been denatured.

I am sure if you do a google search, you'll find even more facts.There are other ways you can enjoy this salt other than cooking. There are also other uses for natural salts in general. If anyone is interested, another post will follow.

For those of you who have tried this salt what are your thoughts?

Marnie

Shameless Self Promotion!

2011-04-04T11:42:00.004-04:00

It's shameless self promotion time again! That's right...I'm at it again!

Get Your Glow On!™

Click here

Pelle Beauty™ is my website. It's a skin care company that's plant based, and free of parabens and mineral oil. It's safe and gorgeous skin care.

We have recently started a Face Book page. Come on over and share the fun. New posts, promotions and how-to's are always being added. Follow this link to take you there!

http://www.facebook.com/pages/Pelle-Beauty/195972507094255#!/pages/Pelle-Beauty/195972507094255

Marnie

Ray William Johnson

2011-04-02T11:12:00.002-04:00

Possibly the funniest guy out there. His YouTube video's are hilarious. Caution, he does drop the F-Bomb a lot...A LOT...

Has anyone else seen this guy before? If so what's your favorite video?

Marnie

Mr. Wilson

2011-03-29T09:27:00.000-04:00

One of the funniest movies out there. No matter how many times I see this, I can't help but laugh...especially when it comes to the denture scene.

Marnie

It's Spring

2011-03-23T14:48:00.001-04:00

Mother Nature decided to give us another snowfall...yup...we will get our Spring weather eventually.

Marnie

Da Bomb!

2011-03-21T13:26:00.002-04:00

Bath Bomb Making (don't say that in an airport...just warning ya!)

First, get an eager beaver! Gloves and an apron are recommended.

Line your table with a plastic sheet. Trust moi on this.

Now before we start, I have to mention that there are a bazillion bath bomb making recipes out there! Some people like to add oil, some don't. It's a matter of preference. I personally use Fractionated Coconut oil as its great for the bath and isn't greasy. It also depends on humidity levels on where you live. A humid climate is not going to use the same amount of witch hazel or water to mix in their bath bombs as someone who lives in Arizona. It was a rainy day in Toronto the day we made these bombs, so the water in the food coloring was enough to set these babies.

Bath Bomb Recipe:

** Most ingredients can be purchased at the grocery/drug store. For Citric Acid , Fragrance or Fractionated Coconut oil, you can get that at a craft or soap supply store. Some have found Citric Acid in bulk food stores as well.

3 Cups Baking Soda (see another use for the stuff!)

1.5 Cups Citric Acid

1/4 cup Fractionated Coconut oil

1 Teaspoon of Food Coloring

20 Drops Fragrance (make sure it's free from plasticizers)

Witch hazel in a spray bottle...spray a fine mist only as needed, and mix fast so it doesn't activate the citric acid and baking soda.

Sift your dry ingredients first. Then add your wet ingredients one at a time, mixing very well.

When it's all mixed you can then add the mixture to your molds.

Pack all the ingredients in...just jam pack them in!

Done! Now let them sit in the molds for half an hour.

Once they are released from their molds, let them sit and air dry for 24 hours. They will harden and can be stored in a plastic container for your bath.

My Daughters Bath Bombs smell divine. She scented them with a Coffee Cake Fragrance oil (phthalate-free).

How did everyone spend their March Break?

Marnie

Lucky Charms and All Things Green!

2011-03-17T07:33:00.029-04:00

Happy St. Patrick's Day!

Marnie

Versatile

2011-03-10T16:48:00.000-05:00

I've won a blog award. Sweet!

The Versatile Blogger Award! I try my best so it was a pleasant surprise. Rachel over at Eating Crow Pie was thoughtful for mentioning me over at her blog. Thank you Rachel xo

For those of you who are not familiar with Rachel's blog, I suggest you go over there and pay her a visit. She is a very cool person indeed! I became familiar with Rachel when I started contributing on the Womans World Magazine Blog. Rachel is newly married and leads a facinating life.

Rules: Thank the giver, pass it on, post seven fun facts.

Seven fun facts? Hmmmm? I just revealed 20 a couple posts ago...let's see what else I can share:

1. I was in labor for 42 hours and my daughter was 9.5 pounds - yes, I dropped a dress size in one push!

2. I took Karate when I was a teenager and got up to a blue belt.

3. I watch the Disney shows and actually get a good laugh from them.

4. I'm taking a correspondence course...I love learning it's the nerd in me!

5. I'm a left handed woman who uses the computer mouse the right handed way....ohhh!

6. I'm really a Princess....k...not really but it was fun to think it.

7. I love retro TV shows. They're the best.

Now...this is where I announce who I nominate and pass the award on. I simply can't! The blogs I enjoy reading each and every day (or as often as they are posted) are too many and yet they all can't be ignored.

I nominate everyone of my Blogging Buddies. In the spirit of fun, take the award and let's see what fun facts I can learn from YOU!

Marnie

Canadian Accents...can we say Purrrrrrrr!

2011-03-07T11:32:00.001-05:00

Everyone seems to be doing a vlog in Bloggerville about accents and regional names for everyday things. I get a lot of emails, but the one thing I always get asked from anyone living outside of Canada is about my accent. Eh? Doug and Bob Mackenzie are my faves in Canadian Pop Culture, but honestly...I would be scared if I actually sounded like them. Picture it now...Marnie sitting on her couch, with a hotplate, cooking up some back bacon, having a smoke while drinking a brewski...I can just see Homer Simpson salivating at the thought of back bacon and beer...beer...agggghhhhh!

So here I am in all my Canadian glory. To be
specific...Ontario, glory ~ Canada is a big country and the accents do vary. Below the video everything is written for you to follow along...just in case you don't understand me, or if you decide to jump on the bandwagon and do a vlog yourself!

Here are the words/questions:

Aunt, Route, Wash, Oil, Theater, Iron, Salmon, Caramel, Fire, Water, Sure, Data, Ruin, Crayon, Toilet, New Orleans, Pecan, Both, Again, Probably, Spitting image, Alabama, Lawyer, Coupon, Mayonnaise, Syrup, Pajamas, Caught.

What is it called when you throw toilet paper on a house?

What is the bug that when you touch it, it curls into a ball?

What is the bubbly carbonated drink called?

What do you call gym shoes?

What do you say to address a group of people?

What do you call the kind of spider that has an oval-shaped body and extremely long legs?

What do you call your grandparents?

What do you call the wheeled contraption in which you carry groceries at the supermarket?

What do you call it when rain falls while the sun is shining?

What is the thing you change the TV channel with?

OK...so I hope you've all had a good laugh. I had fun doing this. When I was watching other peoples videos, I was amazed at how different, yet the same we all are.

Marnie

20 Things...

2011-03-05T07:49:00.000-05:00

Just in case you needed to know...

1. I love red hair. Always have, always will.

2. Chocolate IS a super food. Period. My friend Robyn would agree.

3. If I can find a way to make it, I do. With the exception of the "No Poo" experiment, I really do used my home remedies on a daily basis. In fact, I have my own business as low chemical alternatives are my passion.

4. I've been branded a tree hugger and I don't know why.

5. I was thrilled when I turned 40. In fact I did a happy dance (it wasn't pretty).

6. I would rather go through natural labor than suffer an ear ache or tooth ache.

7. I do love drinking green smoothies, but not in the Winter.

8. My stomach is made of steel. I can eat spicy food with no ill effect. Habanero peppers...bring it on! BamaTrav's spicy elixir would be used as a dipping sauce in my house.

9. Though I love red hair, Carrot Top freaks me out. Really freaks me out. I'm sure he's a nice person, but huh?

10. My daughter is more mature than me. She's 6.

11. Baking soda is da bomb!

12. I have a sister...and she's bossy...

13. Her daughter, my niece is not...whew!

14. I'm half Italian, half Irish and enjoy Vietnamese food...makes complete sense... I know.

15. I'm Canadian.

16. I really love Kale chips, better than Potato chips.

17. I can not park my car...I SUCK at it. I am THAT lady who parks at the back of the lot...hehe.

18. If your wrong, I will argue with you tooth and nail.

19. If I'm wrong I will admit it.

20. I love Summer, adore Fall, get weepy when Winter hits and breath a sigh of relief when Spring rolls around.

Ciao for now!

Let's play a game...

2011-03-02T13:09:00.001-05:00

I don't know about you, but every now and then I run across something that gives me a good laugh. I came across this photo and it got me to think...let's play a game.

Poor doggy!

This picture is too funny to be ignored. Too funny for a "Wordless Wednesday". Let's add a caption to this picture. Discuss...

Let's Hope it's not that Manic

2011-02-27T23:29:00.000-05:00

I've never fully understood the dread that some feel when Monday rolls around. I always think of it as a fresh start to the week. On a smaller scale a "do-over", that feeling we get when it's the first day of school or New Years.

Great song nonetheless.
Whatever your doing, I hope its a great week!

Marnie

Weekend

2011-02-25T13:32:00.000-05:00

Travolta had the right idea...somethings just don't stop being fun.

He had some serious moves there! No wonder this movie is still a classic. It's the weekend. Let's do a Travolta and celebrate.

Have a good one!

Marnie

More Cliff Clavin Facts about....drum roll please....BAKING SODA

2011-02-21T12:25:00.001-05:00

I've taken a lot of ribbing for my love of using baking soda aka Bicarbonate of Soda. I used it for more than my toothpaste and deodorant recipes.

If truth be told, I am THAT person people point to at the Bulk Barn as they watch in amazement because I am filling two ginormous bags of the stuff at a time!

I use it for general household cleaning, laundry, stomach aid etc. I am expecting hecklers out there from cyber space, however after you read the sixty uses of Baking Soda that I have stumbled upon, you might just oooooo and aaaaaaah over these little nuggets of information.

Some I have already used (surprise).

1. To make your own baking powder, stir and sift together 2 parts of Cream of Tartar to 1 part baking soda and 1 part cornstarch.

2. Be sure to keep an extra box of baking soda by your stove in case of grease or electrical fire. Scatter the powder by the handful to safely put it out.

3. Keep a container of baking soda in your garage as well as in your car to put out a fire. It won't damage anything it touches.

4. Baking soda will also put out fires in clothing, fuel, wood, upholstery and rugs.

5. Clean vegetables and fruit with baking soda. Sprinkle in water, soak and rise the produce.

6. Wash garbage cans with baking soda.

7. Soak and wash diapers with baking soda.

8. Oil and grease - stained clothing washes out better with soda added to the washing water.

9. Clean your fridge and freezer with dry soda sprinkled on a damp cloth. rinse with clear water.

10. Deodorize your fridge and freezer by putting in an open container of baking soda to absorb odors. Stir and turn over the soda from time to time. Replace every 2 months.

11. Soda absorbs kitty litter odors. Cover the bottom of the kitty box with 1 part soda; then add a layer of 3 parts kitty litter on top.

12. Always add 1/2 cup soda to your washing machine load.

13. Clean combs and brushes in a soda solution.

14. Wash food and drink containers with soda and water.

15. Wash marble-topped furniture with a solution of 3 tablespoons of soda in 1 quart of warm water. Let stand awhile, then rinse.

16. Clean formica counter tops with baking soda on a damp sponge.

17. Wash out thermos bottles and cooling containers with soda and water to get rid of stale smells.

18. To remove stubborn stains from marble, formica or plastic surfaces, scour with a paste of soda and water.

19. Wash glass or stainless steel coffee pots (but not aluminum) in a soda solution ( 3 tbsp. soda to 1 quart water).

20. Run you coffee maker through its cycle with a soda solution. Rinse.

21. Give baby bottles a good cleaning with soda and hot water.

22. Sprinkle soda on barbecue grills, let soak, then rinse off.

23. Sprinkle soda on greasy garage floor. Let stand, scrub and rinse.

24. Polish silverware with dry soda on a damp cloth. Rub, rinse and dry.

25. For silver pieces without raised patterns or cemented-on handles: place the silver on aluminum foil in an enamel pot. Add boiling water and 4 tbsp. baking soda. Let stand, rinse and dry.

26. Reduce odor build-up in your dishwasher by sprinkling some soda on the bottom.

27. Run your dishwasher through its cycle with soda in it instead of soap to give it a good cleaning.

28. To remove burned-on food from a pan: let the pan soak in soda and water for 10 minutes before washing. Or scrub the pot with dry soda and a moist scouring pad.

29. For a badly-burned pan with a thick layer of burned-on food: pour a thick layer of soda directly onto the bottom of the pan, then sprinkle on just enough water so as to moisten the soda. Leave the pot overnight, then scrub it clean next day.

30. Rub stainless steel and chrome with a moist cloth and dry baking soda to shine it up. Rinse and dry. On stainless steel, scrub in the direction of the grain.

31. Clean plastic, porcelain and glass with dry soda on a damp cloth. Rinse and dry.

32. Remove that bad smell from ashtrays with soda and water.

33. Sprinkle a bit of dry soda in your ashtrays to prevent smoldering and reduce odor.

34. Clean your bathroom with dry soda on a moist sponge - sink, tub, tiles, shower stall, etc.

35. Keep your drains clean and free-flowing by putting 4 tablespoons of soda in them each week. Flush the soda down with hot water.

36. Soak your shower curtains in water and soda to clean them.

37. To remove strong odors from your hands, wet your hands and rub them hard with soda, then rinse.

38. Sprinkle baking soda on your wet toothbrush and brush your teeth and dentures with it.

39. Sprinkle soda in tennis shoes, socks, boots and slippers to eliminate odor.

40. Add 1/2 cups or more of baking soda to your bath water to soften your skin.

41. Putting 2 tbsp. of baking soda in your baby's bath water will help relieve diaper rash irritations.

42. Apply soda directly to insect bites, rashes and poison ivy to relieve discomfort. Make a paste with water.

43. Take a soda bath to relieve general skin irritations such as measles and chicken pox.

44. Take 1/2 teaspoon of baking soda in 1/2 glass of water to relieve acid indigestion or heartburn.

45. Gargle with 1/2 tsp. baking soda in 1/2 glass of water. Freshens and cleans your mouth.

46. Used as a mouthwash, baking soda will also relieve canker sore pain.

47. To relieve sunburn: use a paste of baking soda and water.

48. Bug bites: use a poultice of baking soda and vinegar.

49. Bee sting: use a poultice of baking soda and water.

50. Windburns: moisten some baking soda and apply directly.

51. Making Play Clay with baking soda: combine 1 1/4 cups water, 2 cups soda, 1 cup cornstarch.

52. Use soda as an underarm deodorant.

53. If your baby spits up on his shirt after feeding, moisten a cloth, dip it in baking soda and dab at the dribbled shirt. The odor will go away.

54. When scalding a chicken, add 1 tsp. of soda to the boiling water. The feathers will come off easier and flesh will be clean and white.

55. Repel rain from windshield. Put gobs of baking soda on a dampened cloth and wipe windows inside and out.

56. Add to water to soak dried beans to make them more digestible.

57. Add to water to remove the "gamey" taste from wild game.

58. Use to sweeten sour dishcloths.

59. Use dry with a small brush to rub canvas handbags clean.

60. Use to remove melted plastic bread wrapper from toaster. Dampen cloth and make a mild abrasive with baking soda.

Source

Green is clean...

Marnie

P.S. If you mix it with shampoo, it removes product build-up better and safer than salon brands.

Homemade Deodorant - Revisited

2011-02-17T12:58:00.001-05:00

My homemade toothpaste recipe has brought on a lot of chatter, especially in my personal life. All my friends and family are equally amazed at the results, and I 've even been able to convert a few friends along the way. They have enjoyed the same results.

Now, the other question I get asked by friends is about my homemade deodorant recipe. They are both curious and a little creeped out about the fact I make my own. All I can say is that it works. It definitely does.

Back in the Summer of 2009 when I first started this blog, I tested out this recipe for two weeks. I did it during a heatwave. I was honestly not sure if would work, but to my delight I was wrong. This stuff is amazing.

Now the thing you have to remember is that this is not an antiperspirant. It's a deodorant. Yet, even by saying that, I have to report that I have always felt dry when using this recipe. I've been using it faithfully since...yup...the Summer of 2009.

It contains only 3 ingredients (four if you use an essential oil to scent the deodorant). The one ingredient is Coconut oil.

This recipe is 1/3 cup baking soda, 1/3 cup corn starch & 1/3 cup coconut oil. I melt the coconut oil in a glass measuring cup that's been immersed in hot water. I then pour it into the baking soda and corn starch mixture. It's super easy to mix. I also add a scent - I use an essential oil called Ylang Ylang (you can leave out this step, or chose your own favorite scent) I put 3 drops into my mixture.

This mixture is definitely homemade. Regardless, it works. To date, I have kept my friends and even made new ones.
All the best,
Marnie

Look Ma, No Cavities....again!

2011-02-12T19:38:00.000-05:00

I have a reason for my cheeky grin. In August 2009, I tested out a recipe for homemade toothpaste. I honestly thought would try it out for the two weeks I had promised and then go back to my regular toothpaste. I ended up liking it so much, that I decided to continue using it.

After about a month into using my homemade concoction, I noticed that my tooth sensitivity had almost vanished. I was surprised. My former brand designed for sensitive teeth hardly made a difference.

In January 2010 I had been using the toothpaste for 6 months and I went for my check-up at the dentist. To my surprise, a tiny cavity that they had been keeping their eye on had gone away. They had to double check their records. My appointment with the Hygienist which is normally 45 minutes, was practically cut in half as she had nothing to clean. I was happy! I even blogged about it, I was THAT happy.

So today, I had another check-up at the dentist. Again, no cavities, and the Hygienist didn't have anything to clean. Again, my appointment was not long and she commenting on how my teeth are so clean.

For anyone whose interested, I'm re-posting the recipe. Here it is:

The ingredients are Baking Soda, Coconut oil, Stevia and Peppermint oil.

Coconut oil: 3 Tablespoons
Baking Soda: 4 Tablespoons
Peppermint Oil: 20-25 drops
Stevia: 3 to 6 packets

Mix all the ingredients together and store in a container with a lid. That is it. If you don't have peppermint oil, don't worry. The toothpaste will still work without it.

When I first made the toothpaste, I personally needed 6 packets of Stevia. I am now used to the taste of the baking soda so I no longer use the Stevia. For anyone concerned about using baking soda, from my own personal experience, my teeth are as strong as ever. The coconut oil is the key reason why they are in such good shape.

All the best,
Marnie

Keep a Poem in Your Pocket

2011-02-09T14:30:00.001-05:00

My daughter is in Grade 1. For a school project, they were to pick out a poem and had to have it memorized. She recited this one in her class this week:

Keep A Poem In Your Pocket

Keep a poem in your pocket

And a picture in your head

And you'll never feel lonely

At night when you're in bed

The little poem will sing to you

The little picture bring to you

A dozen dreams to dance to you

At night when you're in bed.

Keep a poem in your pocket

And a picture in your head

And you'll never feel lonely

At night when you're in bed

~ Beatrice Schenk De Rogniers

I think this was a great project. It gets them up speaking in front of others and they can also take pride their hard work.

Marnie

The Blog O 'Cheese!

2011-02-05T23:36:00.002-05:00

First off, I normally don't do this, so if I suggest a blog, then there's a good reason for it.

Alright. Where do I start?

If you already haven't been acquainted with Abe over at The Blog O' Cheese, I suggest you do. His blog is highly addicting. A Grade 1 teacher with a very creative and imaginative mind, you will be entertained at least several times a week.

go here....just do it.

http://theblogocheese.blogspot.com/

Abe, ups the ante each time his following increases by 100. It gets better and better. However, it's the daily posts that you'll enjoy most. Oh...and let's not forget his wife. When you read his posts, you'll agree, she must be one cool lady.

All the best,
Marnie

The Parent Of The Year Award Goes To...

2011-02-03T17:34:00.003-05:00

My daughter is an only child. With this in mind, I take measures to make sure she has both feet firmly planted on the ground. Tooooo much doting and toooo much attention can be a bad thing rather than a good thing. Now with that being all said and done, I very seldom judge other parents. I'm not perfect and I'm sure people disagree with my logic etc.

However

For those parents out there who wonder "am I doing enough" or "am I doing a good job" or "was I too rough on my kid"? Watch this video. You'll feel better. You'll feel like Parent Of The Year.

My head was ready to explode when I saw this video. This is the prime reason why a parent has to play the role of Bad Cop with their kids. One can argue that this kid is a brat, and perhaps a spanking would be a good idea, however, I think this just clearly demonstrates that the mother is out to lunch....

What are your thoughts on this? I personally have a low tolerance on this sort of behavior, especially when I see it out in public.

Marnie

Snow Day!

2011-02-02T11:02:00.000-05:00

In the GTA it's been declared a SNOW DAY!!! All of Ontario is experiencing a snowstorm. A blizzard in some parts.

For those of you who live in warm climates, here's a picture of what we are and have been experiencing.

Taken January 30th (before the storm hit) at Stoney Creek, Ontario ~ Punch Bowl Falls. This Ice Volcano was a awesome sight to see. The Devils Punchbowl is a ribbon waterfall of 37 metres (121 feet) in height and a crest width of 3 metres (10 feet). The snow is sitting around 50 feet in height.

I'm throwing a virtual snowball at you.....you're it!

Marnie

Giveaway

2011-01-31T09:46:00.000-05:00

Pelle Beauty is having a lip balm giveaway. Perfect for this cold winter weather we've been experiencing.

Click here for more information.

Just when I thought the trend was over!

2011-01-27T22:55:00.031-05:00

I don't watch the show Kate Plus 8, and I didn't watch it back when Jon was on the show either. However, you couldn't escape watching or reading about all the hype Kate's old hairstyle would get. I remember being puzzled as I watched her hair evolve into this reverse-mullet.

Then I was even more perplexed when I would see women of all ages sporting this Kate-do. "Why, oh why would anyone do this to themselves?", I wondered. Even my asymmetrical bleached blond hair cut back in the '80's looked better!

Then one glorious day, Kate got hair extensions. I thought the trend would die a fast and painless death shortly after she changed her hair. It's been awhile now. You know what? I was wrong...dead wrong. While at a restaurant with my family this evening, a couple was seated at a table in front of us. I had to do a double take! No, no, no, no, no!! Guess what she was sporting? Yup...the "Kate". I tried to quietly take a picture on the cell phone, without her looking. Well this lady didn't suspect a thing. Just as I had the perfect angle, the perfect lighting, and the perfect shot...she moved. Dagnabit!!

So, I have to ask, what do people actually find attractive with this hairstyle? If someone out there actually has this cut, please comment and explain yourself. Now!

Upon finding and locating a picture for this post, I was gobsmacked for a second time. Guess what? Click on the picture below and you'll see a step-by-step guide on how to style your hair this way.

Click here

Hair Style Description: This is the absolutely perfect hair cut and style for all those moms out there that are looking to optimize their appearance without all the hassle!

Even the hair model looks pissed!

Marnie

Tweet Tweet....

2011-01-23T12:06:00.000-05:00

I just signed up for twitter about a month ago...however I'm still trying to "get" it. I was told it was necessary for me to have twitter. It kind of reminds me of status update messages on FB. So...does anyone out there use twitter? Do you like it? Can you live without it? What's your opinion?

The bird is cute. I'll give it that. I'm curious to see how addicting twittering will be...or not.

I'm now twittering this post...

Marnie

Shameless Self Promotion

2011-01-20T11:44:00.000-05:00

It's shameless self promotion time....

I have recently revamped and renamed my business. Pelle - Italian for skin. Top quality plant based skin care products that contain no mineral oil or parabens.

The link is on the right side bar. Ok...back to your regular blog reading....

Thanks!

Marnie

Hey listen up!

2011-01-19T00:01:00.000-05:00

I've got something really important to share ...

I was looking around YouTube and I stumbled across this video. Apparently it's catching on like wildfire. You NEED this to make your life complete.

I hope you took notes! Not only is it stylish, but it's functional too.

Marnie

Pick a book, any book and read to a child.

2011-01-14T17:43:00.001-05:00

Ever since I was little, I always had a book in my hands. I love reading. When my daughter was a baby, I started to read to her. I kept reading to her consistently and she's now in Grade 1 reading at a grade 3 level.

If anyone asks me if it's important to read to a child, I have to shout out "YES!!!". Never underestimate the importance of reading to a young child. It's truly amazing how just a few minutes a day will help. Yes, I was that PARENT who you'd see at the grocery store sounding out the word macaroni to my daughter and having her learn to read labels, but you know what, it worked.

I volunteer once a week at my daughters school for a reading program. There is a team of us, and it's great. The program is to help children who need to improve their reading skills. The children vary. There are some who are naturally having a difficult time, and then there are others whose parents can't spend the time. I don't judge as I am sure there are a lot of parents out there working their hands to the bone to put food on the table. However, if you do have a spare 15 - 20 minutes a night you can spend with your child I encourage you to do so. Just how effective is reading for 15 - 20 minutes a day? Well the children that I'm reading with have jumped quite a few levels in just a short period of time. Most of them won't need my help next term. I'll miss them, but at the same time I'm happy for them.

I've also noticed that when their reading improves, so does their overall confidence level. They start making really intelligent observations and asking really good questions, which demonstrates that their comprehension level is also improving.

Reading The Adventures of Captain Underpants today, will lead to great things in the future!

Marnie

Increased risk of death or coma...no problem!

2011-01-10T22:43:00.000-05:00

I'm on a roll here. Check out the symptoms for Abilify. It's a topper medication for antidepressants. A TOPPER medication. The the possible side effects are downright scary - they're a mile long. It's so bad you can't stop laughing. The term "increased risk of death", "increased suicidal thoughts" are...oh, just watch it, you'll get why I'm so fascinated by these commercials...

Andy Berhman was a former spokesperson for this drug. He had to stop taking it as it became clear the final symptom would be...death.

After seeing Andy's testimony, it really makes you wonder why these commercials are actually allowed to be aired on T.V.

Marnie

May cause depression, mood swings or anal leakage...

2011-01-06T08:54:00.002-05:00

Alright I get it, at the end of the day it's a business for the big Pharmaceutical companies, and just like everyone else they want to advertise their stuff. However I do think there is a time and a place for everything and how you execute your plan really does matter.

Now, look at this clip from Chantix...the guy is most likely better off smoking. It's like they've shot themselves in the foot.

Chantix is just one example. There are a lot of commercials that do this. A beautiful ad, and at the end the voice-over person quickly mentions all the symptoms you can get with their drug. I clearly remember a diet drug that stated the term "anal leakage"... lovely!

So it leaves me to wonder why they don't just do what Viagra does in their commercial:

Viagra is smart. They say "talk to your doctor", because they know their drug can cause some side effects that are a doozie.

Marnie

Rituals, Cleanses & My Sister made me do it...

2011-01-03T13:49:00.001-05:00

I have an older sister. She's bossy. However there are times she can be right. I won't ever admit that to her as it would go to her already big head. Luckily she doesn't read my blog...or...does...she?

As you already know from my previous post, I don't "do" resolutions. However I do have some things I like to do at the start of the year...I guess you can say they are rituals. Nothing hokey, and it doesn't require Voodoo dolls or anything. I like to start the year off with a cleanse. You can find out all about it here.

I hope everyone is off to a great start this year.

Marnie

Resolutions? Should you?

2010-12-29T13:13:00.003-05:00

I'm talking about the lists that are quickly and whimsically generated because the New Year is fast approaching. For the most part resolutions are rarely followed through to completion or with much success. Some changes take time and are not quick fixes.

Don't get me wrong, I think lists are a good thing. They can help us focus and zone in on what we want to accomplish provided some thought and sincerity has been given. Goals are good.

There are some things that I've been working on for years (yup), and some things that have crept up lately that I'd like to change. 2011 is around the corner but this does not necessarily mean it's my magical year for changing my entire life around ;0)

We are creatures of habit. We like things that are safe and familiar. Venturing out of that zone can be very scary and paralyzing to some. Sometimes when a change is "forced" it won't work out as hoped or have the desired affect.

There is a time and place for everything in our lives. There are times you need to plan things, and there are times you need to just let go and trust in knowing that if it needs to happen it will, and a solution will be found. The difficult part is trying to know this and trust in yourself. I am definitely not the same person I was 5 years ago, and I know I will have had more life lessons under my belt in the next 5 years. Progress not perfection.

Marnie

Santa...does he have Stalker traits?

2010-12-22T19:55:00.001-05:00

I have to admit...the old Christmas jingle Santa Clause Is Coming to Town, used to scare me a little when I was a kid.

Lets look at the verse in question:

He sees you when you are sleeping
He knows when you're awake
He knows if you've been bad or good
So be good for goodness sake

How can any kid go to sleep when they hear this? Seriously! If he were anyone else, there would be a warrant after the guy. Especially if they came into your house through the chimney!

Warm and fuzzy thoughts as always,

Marnie

Christmas Vacation, Silly Humor at it's Best!

2010-12-17T16:22:00.003-05:00

My favorite Christmas movie of all times is not one of the typical classics. I personally love to watch National Lampoon's Christmas Vacation with Chevy Chase. It's one of those movies where it doesn't matter how often you watch it, you'll aways find something new to laugh about.

Perhaps it's the fact that on some level, we all have situations or relatives that resemble someone in this move? I'm sure you're thinking of someone right now.

Speaking of relatives, the character Cousin Eddie has managed to be in all of the Vacation movies. He is by far one of my favorite characters. Cousin Eddie is the best!

In case you haven't figured it out, I really dig silly humor. It's the best. You can just sit down and appreciate it for what it simply is - funny.

All the best,
Marnie

A Canadian Christmas

2010-12-13T12:57:00.000-05:00

The weather here in Toronto is -13 and we have snow on the ground. My daughter officially needed her snow pants when going to school today. Ready or not, Winter is fast approaching.

This is also the last week of school before the Holiday's. They won't be back until January 3, 2011.

I'm on a role with things that are Canadian and Christmas related.

I understand that it's the thought that counts when gift giving, however I strongly suggest that Back Bacon, and a Beer-in-a-tree are avoided...ey?

Marnie

Gifts Gone Wrong...

2010-12-08T14:40:00.000-05:00

I ran across this video, and thought it was hilarious!

Happy Wednesday.

A Porcupine in a Pine Tree

2010-12-05T17:15:00.003-05:00

Anyone out there with little kids? Are you looking for a great book to read with them? I just recently purchased A Porcupine in a Pine Tree - A Canadian 12 Days of Christmas for my daughter. It came out this year by Helaine Becker and I can already tell that it will soon be a Canadian classic for kids. In fact, my daughters Grade 1 teacher enjoyed reading/singing this with the class.

Where else in the world can you find two caribou, five Stanley Cups or ten Leafs a-leaping (that's Toronto Maple Leafs...ahem) ? You can find it here:

Click picture for more info.

I love to read. I've always loved books. In fact, I volunteer on Friday mornings at my daughters school for their reading program and I help kids improve their skills. It's gratifying. If you just spend 20 minutes a day reading to/with your child, you will be amazed at how it helps them with all areas of school and life.

All the best,
Marnie

Sometimes you just have to say WTF?!

2010-11-30T09:41:00.002-05:00

Today is the last day in November. This means that the holidays are fast approaching. There are a few people that I know who are very hard to buy for. They try to find the hidden meaning in my gifts. Seriously, if you get soap from me...it's not a hint, you don't stink. I just like making soap and thought you'd like some.

There are some people on my list who are very hard to buy for. It's to the point where I can't buy them anymore booze, socks, shirts, Cd's or cologne. I would tell them to get a hobby but I fear that a bar of soap will be chucked at my head.

So for those of you who are in my situation, you will be delighted to know I found a book that will be perfect.

Click picture for more details

I was over at amazon and when I stumbled across this little gem I was instantly intrigued.

Amazon's Product description:

You order a large coffee with milk and two sugars at the drive thru, and wind up with a large black decaf. You go to save the presentation that's taken you all week to complete,only to discover it's corrupt. Your bank slaps you with a $25 charge for overdrafting 25 cents, And all you can think is,WTF?

Luckily for you, this book fills in the blanks and gives you humorous ideas for what to do when life makes them say, "what the f*#!??". Step by step, the authors take readers through inventively therapeutic, sometimes illegal, always hilarious solutions to life's many problematic situations.

Whether it happens at the office or at home, out on the town or in the bedroom, life's most f*#!?ed-up situations are covered in this entertaining guide. Rather than turn lemons into lemonade, this book spits lemon juice into life's eye and gives it a good kick to the junk.

I've made my list...and I've placed my order. At least no one will expect this for a gift.

Marnie

Don't be a Downer!

2010-11-26T22:20:00.001-05:00

To my American friends, you are coming out of your turkey coma's just about now. I hope you had a great holiday. For everyone else, the weekend is here! Here here!

No matter how you look at it, this clip never stops being funny. Perhaps its because we know someone in real life just like Debbie, or we behave like her from time to time. Either way...hilarious!

Have a great weekend!

Marnie

Achoo...Gesundheit!

2010-11-23T11:26:00.002-05:00

Bahhh! We've all been down with a nasty cold in our house. Nasty!!! Just when you think it's gone...well, it's not. I've named my virus Arnold. Yup...we've become that close...he keeps telling me he'll be back.

Many things can contribute to you getting sick...working long hours, poor eating habits...or just by simply standing next to someone who is sick. Either way it doesn't matter how, you just simply want it to go away!

I cook a lot of my meals from scratch, and for the most part, I really like this lady's take on homemade chicken soup. I like her style and wish she would come over to my house...not for the soup, but for her attitude...I think she would scare off any virus...she has that "are you talking to me?!?" kind of presence about her :0D

Now...before I go and continue to keep Kleenex in business...I will leave you with these little factoids...courtesy of Big Site of Amazing Facts:

Ancient man believed that his breath contained his spirit, or his soul, and that it lived in his head. Therefore, when he sneezed, he feared that he was losing his soul and leaving an empty place in his head for evil spirits to enter. All this would happen unless God prevented it. Thus, a wish was spoken for God to bless that person.

Other early people believed that evil spirits, which had already entered the body, jumped out on a sneeze and entered other people’s bodies.

Today, we know that a sneeze can be harmful to other people, but not because of evil spirits, but rather because of the harmful bacteria that travel in the droplets of moisture expelled in a sneeze, bacteria which can spread colds, flu, and other diseases.

The droplets of moisture in a sneeze travel at a rate of 150 feet a second and can land as far as 12 feet away!

Stay Healthy!
Marnie

A Book Everyone Should Own

2010-11-16T12:08:00.003-05:00

Years ago, when I was a Make-up Artist, I had really sensitive skin. This didn't help me considering the line of work I was in. However what did help me was this book. It helped me figure out what was irritating my skin and what to avoid.

I was very happy to see a new revised and updated edition. This book is fabulous. It gives you unbiased information on all the cosmetic ingredients that are legally allowed to be in the products we use. What's also nice about this book is that it's written in an easy to read format - you don't need a science degree.

It will tell you if the ingredient can potentially sensitise your skin, or if it's a potential carcinogen, causes break outs etc. As an added bonus, when you look up an ingredient in this book, it also lists what type of products contain it, thereby saving you some trips to the store.

Amazon's Product Description

Everything you need to know about the safety and efficacy of cosmetics and cosmeceuticals.

Is it a cosmetic? A drug? A nutrient? It’s becoming more and more difficult to tell the difference with the cosmetic companies combining the three. And unlike with food additives, the FDA has little control over what goes into the products that claim to make you look more beautiful–even though cosmeceuticals (cosmetics that purport to have druglike benefits) have skyrocketed into a multibillion-dollar industry.

So before you slather on that “wrinkle-reducing” cream or swallow a “skin-rejuvenating”vitamin, find out what’s in your health and beauty products with A Consumer’s Dictionary of Cosmetic Ingredients. This updated and expanded edition gives you the facts you need to protect yourself and your family from possible irritants, confusing chemical names, and the exaggerated claims of gimmicky additives. With 800 new ingredients found in toiletries, cosmetics, and cosmeceuticals–everything ranging from shampoo to shaving cream, bath lotions to Botox–this alphabetically organized guide evaluates them all, and includes targeted information for children and for people of color.

A Consumer’s Dictionary of Cosmetic Ingredients is more indispensable than ever to anyone who cares about the health of themselves and their loved ones.

This book isn't just for women, it's for everyone in the family. When you think about it, the average woman uses 10 products a day on herself. A man averages 7. It makes sense to know what you are putting on your body.

All the best,
Marnie

Wassup!

2010-11-12T23:26:00.000-05:00

The weekend is officially here...

I hope you have a good one and find amusement in whatever your doing!

Remembrance Day

2010-11-11T09:58:00.001-05:00

Never Forget

Today, November 11th is the day Canadians celebrate Remembrance Day. The reason why I like to say celebrate, is because it's to honor the soldiers past and present who have made our country a very safe place to live. We have so many freedoms that we often take for granted, but should really treasure. So for those reasons I celebrate and take this day very seriously. Also on this day I went into labor so for other reasons I'll also remember ;0)

We proudly wear a Poppy on or coats to show our support and respect. At 11:11 am we all stop for a minute of silence. It doesn't matter where you are (in a bank, in a board room meeting, grocery shopping, school) you stop. I like this tradition.

The following poem is one that we use for Remembrance Day. It's very fitting for this occasion.

In Flanders Fields

by John McCrae, May 1915

In Flanders fields the poppies blow

Between the crosses, row on row,

That mark our place; and in the sky

The larks, still bravely singing, fly

Scarce heard amid the guns below.

We are the Dead. Short days ago

We lived, felt dawn, saw sunset glow,

Loved and were loved, and now we lie

In Flanders fields.

Take up our quarrel with the foe:

To you from failing hands we throw

The torch; be yours to hold it high.

If ye break faith with us who die

We shall not sleep, though poppies grow

In Flanders fields.

How to Hand-Build an Earth Sheltered House for $5,000.00

2010-11-10T09:29:00.001-05:00

A perfect example of going for what you want and ignoring those who say you "can't".

I stumbled across this article and found it fascinating. A family in Wales living off a $10,000.00/year income were innovative and built their own house. They were resourceful and didn't let their income keep them from doing what was needed at the time.

It's a really good article showing step by step how they built their home. The best part is that they were able to provide a fun living environment for their two toddlers. Click here to read the article.

All the best,
Marnie

Obesogens

2010-11-04T12:14:00.002-04:00

Some of you have already heard the term "Obesogen". It's a term that was coined by Bruce Blumberg, a cell biologist at the University of California, Ivine. He initiated the original study on this very topic.

What exactly are they? How did this all come about?

Obesogens are endocrine disruptor's that disrupt the way the body uses fat. The three primary sources of obesogens are:

•Bisphenol-a (BPA) – found in many plastics.

•Organotins - come from biocides and pesticides.

•Phthalates - found in cosmetics and plastics.

Pollutants, such as DDE (a by-product of the now widely banned pesticide DDT, which lingers in the environment decades later, and is still found in small amounts in many foods such as meat, dairy and fish) , are believed to alter or block the activity of natural female and male sex hormones. This causes fat to store more efficiently (lovely), and in turn spurs the creation of fat cells where cartilage or bone would have been. They are starting to realize that a bad diet and not enough exercise might not be the sole contributing factors to the obesity epidemic. When you think about it, the environment our grandparents lived in is completely different compared to today. There were a lot less chemicals in the environment and food.

A very interesting article on MSN articulates on this very topic. It's called Born to be fat.

Now for the most part, we have less control on the outside environment. However I'm a firm believer we have complete control on how we personally take care of ourselves. I think that our day-to-day actions play a huge role as there is an accumulative affect on what we do, such as how we eat, clean and groom ourselves.

For example, in our foods, high fructose corn syrup (C6H12O6), or HFCS is found in sodas along with just about anything even remotely sweet (cookies, candy, flavored water, fruit drinks, pasta, bread, ketchup, syrup, cereals and many more of your daily grocery items), it is a chemically altered form of sugar that is much cheaper (and sweeter) than sugar itself. I like Jamie Olivers take on food - "Read the ingredients. If it looks like your grandmother's pantry, eat it. If it looks like it was written by NASA, don't." Read your food labels.

Just take a look at Mary Schook, she has a wonderful blog called Food, Inc. Avenue, where she is chronicling this very topic.

Plastics are also something to think about. Consider for a moment how many things you buy which are packaged in plastic. I don’t think I’d be very far off if I guessed 90% of everything you buy in a grocery store is packaged in plastic. Even when we buy produce these days most of us bag our items in individual plastic bags. These plastics have been known to eventually break down and leach into our foods.

So, how do we avoid obesogens? Here's my list of things that I've been both doing and working on for awhile now:

Stop using plastic food containers for your leftovers.For food storage use glass containers, aluminum foil and wax paper.

Don’t use items made with phthalates. Shower curtains, cosmetics bags, fishing worms, raincoats, backpacks, rubber hoses…there are potentially thousands of products in the average home that are made with PVC.

Ask the butcher to wrap your meat, poultry and seafood in paper - not plastic.

Buy organic food as often as possible.

Get rid of your plastic cups, even the dishwasher safe ones that you use every day. Use glass or aluminum to drink from. If you are using sippy cups for your baby, make sure they are BPA free!

Avoid HFCS.The corn-growers association claims high-fructose corn syrup is as harmless as sugar despite the educated opinions of doctors worldwide. Fact to remember: HFCS is found in 70% of all prepackaged food!

Avoid Meat that was raised on hormones. If that cow wasn’t grass fed, you might be consuming obesogens. Same goes with chickens and pigs, too.

Avoid Styrofoam. Styrofoam is one of those things that leak obesogens like crazy, so you might consider taking your own cup, canteen or mug along with you when you travel.

Canned food liners. Buying canned food may not be the great health option I thought it would be. It turns out that most of the liners are made with BPAs. Buy frozen or jarred whenever possible.

Avoid buying things made with “Fragrance.” Cleaning products, cosmetics and other personal care products having “Fragrance” in their ingredients list is a key that the product is made with phthalates and other toxic chemicals. The term Fragrance is a trade term for synthetic scents. Look for products with fragrance only derived from essential oils and organics.

All the best,
Marnie

November

2010-11-01T22:17:00.001-04:00

It's officially the first day of the 11th month of the year...my long winded way of saying it's now November 1st.

So there is a lot going on in November. November 11th is Remembrance Day in Canada. It's also the day I went into labor with my daughter and then delivered her on November 13th...yes a 42 hour labor...she was also 9.5 pounds. So Remembrance day, is remembered for more than one reason in my home.

The US celebrates Thanksgiving this month, and from what I hear, the day after is one of the biggest shopping days of the year!

So, what other events are going on in the world during the month of November? Discuss.

All the best,
Marnie

Jay and Silent Bob!

2010-10-28T23:43:00.002-04:00

When we were growing up, we had face-to-face confrontations. They were never fun, but at least you got to deal directly with the offending person. Modern technology is truly a wonderful thing, however as with anything there can be a downside.

We are now in a society where you can be anonymous if you wish. Cowardly as this is, it happens all too frequently. As a result we have to enhance our security settings and moderate our messages. There is always a disgruntled person out there!

Which brings me to this video. It's brilliant. It's hilarious! Every time I see it, I can't stop laughing.

I will caution you though...the F-BOMB is used a lot. So if you're one who's easily offended by coarse language, this is not the video for you.

Happy Friday!

All the best,
Marnie

Blast From the Past

2010-10-26T00:57:00.000-04:00

I was never a loyal follower of the show Friends, however when Phoebe came out with this song, everyone talked about it.

Poor cat...I hope he didn't develop a complex. He doesn't look too happy.

All the best,
Marnie

Do you believe in The Great Pumpkin?

2010-10-21T19:35:00.001-04:00

Halloween is fast approaching. They used to have Charlie Brown specials on T.V. all the time when I was growing up. I think I will try to find the whole episode on one of the time shifting channels so my daughter can see this. I had forgotten how funny Lucy could be.

All the best,
Marnie

Petroleum Based Ingredients

2010-10-19T12:12:00.001-04:00

Mineral oil and Petroleum Jelly have been around for many years and it's used for all sorts of purposes from butchers blocks to skincare.

The more you read about mineral oil and petroleum based ingredients, you will find out that it's not necessarily the best ingredient to find in your skincare products. Most European countries ban mineral oil from cosmetics and skin care products, and there is a good reason why. Mineral oil and petroleum based ingredients coat your skin, clog your pores, and prevent your skin from breathing - it forms an occlusive layer. As a result, it keeps your skin from exfoliating dead skin cells and toxins. It also keeps your skin from absorbing vitamins, nutrients, and antioxidants that are found in moisturizers. It's counter productive.

Have you ever wondered why some woman are constantly reapplying their moisturizers or lip balms? It's sitting on their skin, not being absorbed.

Petroleum production - how it's made

Petroleum products come from petroleum production. When crude oil is taken out of the ground, it is a thick, black, sticky substance that really isn’t usable. This black liquid is a combination of hydrocarbons. As prehistoric plants and animals break down, they form hydrocarbons in several different length chains and structures that can be used for different products. The catch is, it most definitely needs to be processed. It’s has to be taken to an oil refinery where it's heated to over 1000 degrees. It all gets separated and processed into different components - usable vapors (gases) and oils (petroleum products). What we use as gasoline to power our cars is separated from the top. Then, it goes to kerosene, then diesel, then fuel, and at the very bottom the byproduct that's left over is what we typically use on our face and bodies.

The byproduct in the bottom of the tank can not be put back into the environment as it's considered to be toxic. To make it usable, they begin another process of heavily refining this substance for commercial use. Chemicals have to be used for this refinement to occur.

I haven't used petroleum based ingredients for years, but based on my research, I wouldn't even use it on my butchers block.

Read your labels and stay informed.

All the best,
Marnie